Heart Health Month: How to keep your heart healthy
Posted in Senior health and wellness
February is American Heart Health Month! Read now to learn about heart disease and explore the best tips for seniors to stay heart healthy. ...Continue reading
6 tips to prevent falls for seniors
Posted in Senior health and wellness
Falling is a common hazard of aging. Explore these tips to learn how to prevent falls for seniors and help keep your loved ones safe. ...Continue reading
8 easy in-home exercises for seniors (no equipment needed!)
Posted in Senior health and wellness
Stay fit and healthy into your golden years! Read now to discover 8 easy in-home exercises for seniors, no equipment needed. ...Continue reading
Financial scams targeting seniors: Beware of predators committing elder fraud!
Posted in Senior health and wellness
Learn the warning signs of financial scams targeting seniors, and how you can protect your loved ones from elder fraud. ...Continue reading
6 tips for flu prevention
Flu season is here, and thanks to COVID-19 it’s even more challenging this year. Learn our 6 tips for flu prevention that are especially important for seniors. ...Continue reading
Downsizing to Fit Changing Life
My mother used to live in a duplex four blocks from our house. The space was very small, and she had to downsize considerably to fit into the one-bedroom, one-bath living space. There wa ...Continue reading